Foot and Ankle 2017-07-28T18:39:40+00:00

Foot and Ankle


Ankle Sprain

The most common mechanism of injury causing an ankle sprain is one in which the foot is turned inward, causing a strain to the outside of the ankle. It is usually accompanied by swelling, pain, discoloration, stiffness and difficulty weight-bearing. Early aggressive treatment of ankle sprains in the acute stage is crucial for quicker recovery, as well as optimal healing over the long term. Even though the pain and swelling will often resolve over time, reoccurrences are common (due to ligament instability, weak tendons, foot misalignments, and poor balance) without proper treatment and rehabilitation.

A thorough examination including orthopedic testing and X-ray or MRI studies, if necessary, will help to determine your exact diagnosis and individualized treatment plan. In the acute stage of recovery, chiropractic treatment can provide relief by reducing the level of pain and swelling using chiropractic manipulation and physiotherapy, electric stimulation, ice therapy, laser and/or ultrasound.

Proper bracing, compression bandages, and splints can also be applied in the office. Therapeutic exercises will also be given in order to rehabilitate the muscles, ligaments, and ankle joint. This will strengthen the area and prevent reinjury.

Plantar Fasciitis / Foot Pain

Plantar fasciitis is when the plantar fascia ligament is strained or torn. It is an overuse injury causing micro tears of the plantar fascia. In some cases, a heel spur may develop. It may be due to abnormal heel impact, flat feet, ill-fitting shoes, or leg-length discrepancy.
This condition is often associated with walking, running, tennis, gymnastics, and basketball. It may be due to a new or unusual activity. Pain is usually worse upon rising out of bed, or after long rest periods. Pain increases with running or toward the end of the day.
Symptoms include the bottom of your foot may hurt when you stand; pain usually occurs on the inside of the foot, near the spot where the heel and arch meet; pain may lessen after a few steps, but it comes back after rest or with prolonged movement.

A thorough examination including orthopedic testing and X-ray studies, if necessary, will help to determine your exact diagnosis and individualized treatment plan. In the acute stage of recovery, chiropractic treatment can provide relief by reducing the level of pain and swelling using chiropractic manipulation and physiotherapy, electric stimulation, ice therapy, laser and/or ultrasound as well as custom made orthotics with heel cushion or pad to correct the foot alignment and give you better support of your feet.