Registered Massage Therapy
Our massage therapists use various techniques and levels of pressure based on your needs and tolerance.
Massage is the oldest therapies in existence. A practice that has literally been tested by time, massage therapy involves the manipulation of the muscles and soft tissues of the body to relieve tension, increase circulation, promote sleep, relaxation and improve overall well being.
Massage can help alleviate pain, rehabilitate sports injuries, address anxiety and depression and bring your body back in balance and into a state of relaxation. Through various levels of pressure and touch, that range from light and gentle to deep and strong, massage therapy has also proven to be one of the best methods of relieving stress.
Stress
Masage therapy is one of the best remedies for stress. Our bodies release endorphins during massage. These natural anti-stress hormones help curb anxiety and make it easier to relax and sleep at night. Massage also has direct effect on reducing muscle tension and headaches. Reducing stress gives you more energy, improves your overall well-being and in the process can even prevent other injuries and illness.
Injuries
Massage therapy also accelerates healing. Injuries such as tendonitis, ligament sprains, muscle strains and other musculoskeletal complaints in the body recover quickly through massage. Massage helps reduce inflammation by increasing circulation, which removes toxins and brings nutritive fluids to the injured cells. Certain massage techniques can limit scar formation in new injuries and can soften scar tissue around old ones.
Prevention
By reducing chronic muscle tension, massage can help prevent injuries that might be caused by prolonged stress, imbalance or inflexibility of muscles. Regular massage therapy allows you not only to maintain your health but also feel rejuvenated. By preventing injuries and tension massage leads to a more relaxed and productive life.
Prevention
By reducing chronic muscle tension, massage can help prevent injuries that might be caused by prolonged stress, imbalance or inflexibility of muscles. Regular massage therapy allows you not only to maintain your health but also feel rejuvenated. By preventing injuries and tension massage leads to a more relaxed and productive life.
What can Massage Therapy help with?
Sports Injuries -
Back Pain -
Stress Management -
Headaches -
Repetitive Injuries -
Work Place Injuries (WSIB) -
- Decreased circulation/Edema
- Fibromyalagia
- Acute and Chronic Injuries
- Motor Vehicle Accident Injuries (MVA)
- Anxiety
- Insomnia related to stress
Sports Injuries
Back Pain
Stress Management
Headaches
Repetitive Injuries
Work Place Injuries (WSIB)
Decreased circulation/Edema
Fibromyalagia
Acute and Chronic Injuries
Motor Vehicle Accident Injuries (MVA)
Anxiety
Insomnia related to stress
Massage Therapy has various other benefits and is known to:
Relax the whole body -
Loosen tight muscles -
Relieve tired and aching muscles -
Increase flexibility -
- Improve concentration
- Aid restful sleep
- Reduce headaches caused by tension
- Reduce stress
Relax the whole body
Loosen tight muscles
Relieve tired and aching muscles
Increase flexibility
Improve concentration
Aid restful sleep
Reduce headaches caused by tension
Reduce stress
Form
Please print this form and bring it filled out before the treatment
